Beetroot-and-quinoa burger with carrot chips
There is a very real possibility that with this burger, Abigail Donnelly has created the one vegan burger to rule them all. Happy munching!
Cooking time: 20 minutes
Preparation time: 30 minutes
Ingredients:
For the burgers:
- 2 T olive oil
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 2 t ground cumin
- 200 g Woolworths Red & White Quinoa, cooked and drained
- 2 beetroot, peeled and grated
- 1 x 250 g sachet Woolworths Ready to Eat Spelt
- Sea salt and freshly ground black pepper, to taste
For the turmeric “hummus”:
- 1 x 400 g can butter beans, drained and rinsed
- 2 cloves garlic, chopped
- 4 T tahini
- 1 t fresh turmeric, grated
- 2 T fresh coriander, roughly chopped
- 1 lemon, juiced
- 3 T extra virgin olive oil
- Sea salt and freshly ground black pepper, to taste
For the carrot chips:
- Sunflower oil, for deep-frying
- 4 carrots, cut into matchsticks
- Salt, to taste
- 4 Woolworth Gluten Free Seeded Rolls, halved
- Celery leaves, for serving
- Vegan mayo, for serving
- 1 x 35 g sachet Woolworths Nut & Seed sprinkle
Method:
- To make the burgers, heat 1 T olive oil in a small pan over a medium heat and fry the onion and garlic until translucent. Add the cumin and cook for a further minute until fragrant. Place the onion mixture, quinoa, beetroot and spelt in a food processor and pulse until just combined. Season and carefully shape into 4 patties. Heat the remaining olive oil in a large non-stick pan over a medium heat and carefully cook the patties for 3–4 minutes on each side, or until golden brown.
- To make the turmeric “hummus”, blend all the ingredients until slightly chunky. Add water to adjust the consistency and season to taste.
- To make the carrot chips, heat the oil in a deep pan over a medium to high heat and fry the carrots in batches until crispy. Drain on kitchen paper and season immediately with salt.
- To assemble the burgers, spread both halves of the rolls with the “hummus”, then top the bottom halves with celery leaves. Add a cooked patty and garnish with carrot chips.
- Drizzle the vegan mayo (get the recipe here) over the chips and top with the top halves of the rolls. Scatter over the nuts and seeds.
Cook's note:
When building a veggie patty, you need a flavourful base, a bit of spice, and grains for texture. Here, grated beetroot adds colour and keeps things juicy; cumin, garlic and onions add depth; and quinoa and spelt ensure there’s some texture. Add peppery turmeric “hummus” and a dollop of vegan mayo and you’ve got yourself a winner! Word to the wise: make sure your cooked quinoa is well-drained to avoid a collapse (the patty’s and yours).
(Serves 4)
Feeling inspired to make your own veggie burgers?