Beetroot & Bulgur Wheat Salad
Fresh and crunchy, this vibrant salad makes a perfect take-to-work lunch, or a delicious low-effort meal.
| Serves: | 4 |
| Cooking Time: | 30 minutes |
| Prep Time: | 15 minutes |
Ingredients
- 1 cup red wine vinegar
- 1/2 tsp yellow mustard seeds
- 8 radishes, halved
- 2-4 red onions, peeled and quartered
- For the red onion and radish pickle:
- 12 baby beetroot, roasted and cut in half
- 300 g bulgur wheat, cooked
- salt to taste
- 2 garlic cloves, crushed
- 1/2 tsp ground coriander
- 1/2 tsp ground cumin
- 1 red onion, finely chopped
- 4 Tbsp olive oil
Woolworths is committed to sustainability via our good business journey. Seasonal (and other) products might not always be in stock.
Cooking Instructions
- Heat olive oil over medium heat and fry the red onion until golden brown. Add the cumin, coriander and garlic then gently fry for a minute. Season with salt.
- Toss through the cooked bulgur wheat.
- For the red onion and radish pickle; place all the ingredients in a small saucepan and bring to the boil. Remove from the heat and allow to cool.
- To serve; spoon the bulgur wheat mixture onto a platter and top with roasted beetroot, onion and radish pickle. Scatter over baby leaves and baby veg.
- Drizzle with extra virgin olive oil.
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