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The ultimate and most convenient meal planner and progress tracker for all keto lifestyle followers. 

Manage your pathway when starting and maintainaing a keto diet with this paractical, visual and affirming planner in hardcover. 

The introduction explains how to make the most of the 52-week planner and tracker, which includes a daily balanced meal planner, shopping list, motivational quotes and tips, intermittent fasting, weekly reflection and, so importantly, prompts for weight and cm monitoring, as well as water consumption and other relevant information. This is an effortless and fun way to achieve your weight-loss, fat-loss, body-recomposition and health goals.

• Product code:
9781485901433